Turkey breast is a practical choice for smaller holiday gatherings, family dinners, or meal prep, but it still deserves a recipe that brings warmth and real flavor to the table. This Cranberry Orange Glazed Turkey Breast is a clean and simple recipe with a balanced sweet and tangy glaze, made without processed ingredients. It is roasted until tender, coated in a glossy cranberry-orange reduction, and finished with herbs for a naturally festive presentation.
This recipe fits naturally into a Mediterranean-style kitchen. It uses olive oil instead of butter, fresh citrus to brighten the flavor of lean turkey, and real cranberries for a light fruit glaze that does not overwhelm the meat. It is simple enough to prepare on a weekday but special enough to take its place at a Thanksgiving or Christmas dinner.
Unlike many turkey recipes that rely on heavy sugar glazes or premade sauces, this one uses clean ingredients. The glaze is made from fresh or frozen cranberries, orange juice, a touch of honey for natural sweetness, and a few pantry staples. The result is a sauce that complements the turkey instead of covering it.
Why Cranberry Orange Glazed Turkey Breast Recipe Works
- Balanced flavor – Sweetness from honey, acidity from citrus, and freshness from herbs
- Healthy holiday option – No butter, no refined sugar
- Family-friendly – Mild flavor, not overly tart or sweet
- Moist and tender – Oven-roasted with olive oil and herbs to prevent dryness
- Beautiful presentation – Deep cranberry color and clean slice for serving
Ingredients
Cranberry Orange Glazed Turkey Breast recipe uses simple ingredients available year-round, and the glaze can be made with either fresh or frozen cranberries.
You’ll Need
For the Turkey Breast
- 2 to 2.5 lb boneless turkey breast (thawed if previously frozen)
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, finely minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried thyme or rosemary
- ½ teaspoon paprika (optional, for color)
For the Cranberry Orange Glaze
- 1 cup fresh or frozen cranberries
- ½ cup orange juice (freshly squeezed preferred)
- 2 tablespoons honey (adjust to taste)
- 1 teaspoon orange zest
- ¼ cup water
- ¼ teaspoon salt
For Serving (Optional)
- Fresh rosemary or thyme sprigs
- Thin orange slices
- Extra honey for finishing
Ingredient Notes
- Turkey Breast – Boneless turkey breast cooks evenly and slices beautifully. Keep the skin on if possible for moisture.
- Olive Oil – Helps keep the turkey juicy while roasting and replaces butter for a cleaner flavor.
- Honey – Adds natural sweetness to balance the cranberries without refined sugar.
- Orange Juice and Zest – Essential for a fresh citrus note in the glaze.
- Cranberries – Fresh or frozen both work well and give a deep red color.
- Herbs – Thyme or rosemary pair best with poultry and complement the fruit glaze.
Step-by-Step Instructions
How to Make Cranberry Orange Glazed Turkey Breast
- Preheat the oven
Preheat your oven to 350°F (175°C). Line a roasting pan or baking dish with parchment paper or lightly oil the surface. - Prepare the turkey
Pat the turkey breast dry with paper towels. This helps the skin roast properly and prevents steaming. - Season
In a small bowl, mix olive oil, salt, pepper, garlic powder, thyme, and rosemary. Rub this mixture all over the turkey breast, including under the skin if possible to help flavor the meat. - Roast the turkey (first stage)
Place the turkey breast on the roasting rack or baking dish, skin side up. Roast uncovered for 40 minutes. - Add the first glaze layer
Remove from the oven and brush generously with half of the cranberry orange glaze. Return to the oven. - Roast (second stage)
Continue to roast for 25–35 minutes, brushing with more glaze halfway through. Turkey is done when it reaches an internal temperature of 165°F (74°C) at the thickest point. - Rest the meat
Remove the turkey from the oven and loosely cover with foil. Let rest for 10 minutes to retain moisture. - Finish with glaze
Warm the remaining glaze and brush over the turkey just before slicing. Serve any extra glaze on the side.
Roasting Tips
- Keep the glaze from burning by adding it during the last stage of roasting.
- For a deeper color, broil the turkey for 3 minutes at the end, but watch closely.
- Always slice turkey breast against the grain for tender pieces.
- Use a meat thermometer for accuracy; it prevents overcooking.
- Let the meat rest before slicing to keep it juicy and flavorful.
Variations, Substitutions, Serving Ideas, and Make-Ahead Tips
Variations
This turkey breast recipe adapts easily depending on your flavor preferences or holiday menu style.
- Herb Variation
Replace thyme with oregano for a stronger Mediterranean aroma, or add a small amount of sage for a more traditional holiday flavor. - Garlic Lovers Version
Add 2–3 minced garlic cloves to the glaze for extra savory depth. - Maple Glaze Option
Replace honey with pure maple syrup for a richer, slightly smoky sweetness. - Light Glaze
Reduce honey to 1 tablespoon for a less sweet version that focuses more on citrus.
Substitutions
- Turkey Breast
Boneless turkey tenderloin or chicken breast can be used for a smaller portion. - Sweetener
Use agave syrup or date syrup instead of honey if preferred. - Herbs
Dried herbs can replace fresh, but reduce the quantity by half. - Cranberries
Frozen cranberries work the same as fresh with no change to measurements.
Serving Ideas
- Holiday Dinner Plate
Serve with rosemary roasted potatoes, green beans, or roasted vegetables. - Mediterranean Twist
Add a side of couscous or lemon herb rice and a small salad. - Weeknight Option
Slice and serve over quinoa or wild rice for a complete meal. - Sauce Pairing
Offer extra glaze or a small bowl of Greek yogurt mixed with lemon juice on the side for balance.
Make-Ahead and Meal Prep
- Prepare the Glaze Early
Make the cranberry orange glaze up to 2 days ahead and refrigerate in a sealed container. - Season in Advance
Rub the turkey breast with olive oil and herbs up to 24 hours in advance. - Reheating
Reheat sliced turkey breast with a small amount of glaze covered at 300°F (150°C) for 10 minutes. - Freezing Option
Leftover turkey breast can be frozen for up to 2 months. Freeze in slices with glaze to preserve moisture.
Nutrition Information (estimated per serving)
- Calories: 235
- Protein: 32 g
- Fat: 6 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Sugars: 9 g
- Sodium: 310 mg
(These values are approximate and may vary based on ingredients and portion sizes.)
Mediterranean Diet Benefits
Cranberry Orange Glazed Turkey Breast recipe fits naturally into a Mediterranean-style eating approach. It uses turkey breast, which is a lean and high-quality source of protein, seasoned simply with olive oil and herbs instead of heavy sauces. The glaze is made with fresh cranberries and citrus, offering antioxidants and vitamin C without relying on processed ingredients.
The flavor builds from real food and fresh aromatics, keeping the dish light but satisfying. It is a healthier alternative to traditional sugary glazes, yet still festive enough for a holiday centerpiece.
Nutrition Disclaimer
Nutrition information is estimated and may vary based on specific ingredients and portion sizes. This recipe is not intended as dietary advice. For personalized nutrition guidance, consult a registered dietitian or certified nutrition professional. For reliable nutrition resources, visit the U.S. Food and Drug Administration at www.fda.gov/food.
Frequently Asked Questions
Can I make this recipe with bone-in turkey breast?
Yes. Bone-in turkey breast will take slightly longer to roast. Add 15–20 minutes to the cooking time and always check internal temperature.
Can I double this recipe for a larger family gathering?
Yes. Double both the turkey and the cranberry orange glaze ingredients. Use a larger roasting pan and increase roasting time as needed.
Can I make this recipe without sugar?
Yes. Omit brown sugar and use only honey or maple syrup for natural sweetness.
What if the glaze is too thick?
Thin it out with an extra tablespoon of orange juice until it reaches the desired consistency.
Can I use butter instead of olive oil?
Yes, but olive oil keeps the recipe lighter and consistent with Mediterranean style.
This Cranberry Orange Glazed Turkey Breast is a simple but impressive recipe that brings flavor and balance to a holiday table. It delivers the familiar comfort of roasted turkey while adding a fresh, bright Mediterranean-style glaze made from real ingredients. With no butter, and no processed sauce, it is a lighter and cleaner alternative to traditional roasts, yet still fits beautifully into Holiday, or any special dinner.
Because it uses boneless turkey breast, this recipe is easier to prepare and faster to roast than a whole turkey. It slices neatly, serves well, and reheats without losing flavor. Whether you are cooking for a small gathering or adding a second main dish to your holiday menu, this recipe offers a practical and festive option.
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